Can experts in behaviour change help boost weight loss for overweight people? 91Ë¿¹ÏÊÓƵ researchers think so: they report significant results -- up to 10% of body-mass loss with this approach.
Can mindfulness training help overweight people shed pounds and keep them off? 91Ë¿¹ÏÊÓƵ researchers surveyed the growing body of studies investigating that question, and came away...