91˿Ƶ

Cognitive Behavioral Therapy

Tuesday, January 14, 2025 10:30to12:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Student services Student wellness hub

Art Hive Open Studio

Wednesday, January 29, 2025 10:30to13:00

/involvementCategory: Be well—Healthy Living Student services Student wellness hub

Skills for Coping with Perfectionism

Thursday, January 23, 2025 10:30to12:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Student services Student wellness hub

Skills for Assertiveness

Monday, January 27, 2025 10:30to12:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Student services Student wellness hub

Turning Failure into Success

Wednesday, January 22, 2025 14:30to16:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Student services Student wellness hub

Mindfulness & Self Compassion

Monday, January 20, 2025 10:00to12:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Student services Student wellness hub

DBT Skills Emotion Regulation

Monday, January 20, 2025 13:30to15:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Student services Student wellness hub

Skills for Strategic Procrastination

Thursday, January 9, 2025 14:00to15:30

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Student services Student wellness hub

Working in Canada: Immigration Rules and Regulations

Thursday, January 30, 2025 10:00to11:30

/involvementCategory: International Student Services Remote

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91˿Ƶ is on land which has long served as a site of meeting and exchange amongst Indigenous peoples, including the Haudenosaunee and Anishinabeg nations. We acknowledge and thank the diverse Indigenous peoples whose presence marks this territory on which peoples of the world now gather. Visit the Office of Indigenous Initiatives website to learn more about the Land and Peoples of Tiohtià:ke/ Montreal.

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