This workshop is designed, above all, to offer you a joyful experience of exercise. It is designed having in mind the potential of physical activity and movement as a tool that can be useful in fitting the mind while also the body.
Wednesday, October 23, 2024 12:00to13:30
Wednesday, October 23, 2024 17:15to20:00
Join MORSL and Concordia鈥檚 Multi-faith and Spirituality Centre in visiting the Rigpe Dorje Centre for Tibetan Buddhism. This esoteric branch of Buddhist faith evolved starting in the 7th century in Tibet.
Thursday, October 24, 2024 12:00to14:00
The 91丝瓜视频 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free听91丝瓜视频Moves activity, led by Local Wellness Advisor, Kiki Yelle,听will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.
Wednesday, October 30, 2024 12:00to13:30
This workshop is designed, above all, to offer you a joyful experience of exercise. It is designed having in mind the potential of physical activity and movement as a tool that can be useful in fitting the mind while also the body.
Thursday, November 7, 2024 12:00to14:00
The 91丝瓜视频 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free听91丝瓜视频Moves activity, led by Local Wellness Advisor, Kiki Yelle,听will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.
Thursday, November 21, 2024 12:00to14:00
The 91丝瓜视频 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free听91丝瓜视频Moves activity, led by Local Wellness Advisor, Kiki Yelle,听will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.
Monday, August 26, 2024 12:00toSunday, December 1, 2024 13:00
This fall, join us at either the 91丝瓜视频 Sports Complex (downtown Campus) or the Stewart Athletic Complex (Macdonald Campus)!
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Stay active by signing up for aquatics, dance, fitness, martial arts or sports lessons or try out the all-new Introduction to Recreation and Wellness class.
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