Tuesday,听9:30 am - 12:00 pm
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us听online!
Tuesday, October 29, 2024 09:30to12:00
Tuesday, October 29, 2024 11:15to12:00
This workshop is Part 2 in a series of 4 short skill-based workshops designed to explore a skill from each of the 4 modules of Dialectical Behavioural Therapy (DBT). Each workshop is designed to stand alone but participants are also invited to attend all 4.
Tuesday, October 29, 2024 16:00to18:00
Would you like to better understand tax slips and learn how to file your income taxes? Then this webinar is for you. We will first start with a brief overview of the Canadian tax system covering topics such as: types of different taxes, tax brackets, and how different types of income get taxed.
Category:
Wednesday, October 30, 2024 10:30to12:00
Distress tolerance is a core skill that is useful in times of crisis. This 2-session workshop will teach you concrete skills such as radical acceptance, improving the moment, and self-soothing to better cope in challenging/stressful situations.听听Please plan on attending both dates.
Wednesday, October 30, 2024 11:00to12:00
As graduate students, we know that taking care of ourselves while we juggle everything can be challenging. Join us for this peer-led online workshop where we explore what well-being means to you, and access tools and resources to reflect on how to take small steps to implement positive actions in your life.
Wednesday, October 30, 2024 14:00to15:30
Do you have difficulty coping in these uncertain times? Feel you lack a sense of personal control in your life? Do you struggle? In this workshop you will learn coping skills and mindfulness to help you manage anxiety and stress.
Wednesday, October 30, 2024 18:00to19:00
Join MORSL in exploring听the spiritual side of yoga. Happening 6:00 -7:00 PM on Zoom Wednesdays for a total of 8 weeks, this class is informative, soothing and meditative, and suited for every body and all levels.
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Thursday, October 31, 2024 09:30to11:00
60 Minutes
Thursday, 9:30 am to 10:50 am
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us听online!
Thursday, October 31, 2024 12:00to13:00
Join us for the Winter 101 Information Session, where you'll gain essential knowledge and tips to make the most of the winter season.
Online Event Instructions
Online via MS Teams
Thursday, October 31, 2024 13:00to14:00
The Planning with Purpose information session is an introduction to the Individual Development Plan (IDP)听at 91丝瓜视频. This session covers the process and building blocks of creating a meaningful IDP and goal setting.
Thursday, October 31, 2024 13:30to16:00
120 Minutes
Thursday,听1:30 pm - 4:00 pm
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us听online!
Thursday, October 31, 2024 16:30to17:30
In this workshop, participants learn how to avoid the pitfalls of building slides that have too much information, take too long to process, and compete for audience attention. By understanding the limits of human visual and auditory language processing, participants learn how they can focus on how to work within these limits.
Friday, November 1, 2024 11:00to12:00
Embark on a journey to career success with 'Mastering Your Job Search: Strategies, Organization, and Action Plans.' This comprehensive workshop unveils the most effective job search strategies, guides you through organizing your approach, and provides personalized action plans and sample templates.
Monday, November 4, 2024 10:30to11:30
Stay on track with a 30min 鈥減lan your week鈥� session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (most importantly) take the pressure off! Co-facilitated by Devon, your local wellness advisor, and April, myPath program officer.
Monday, November 4, 2024 16:00to17:00
The Planning with Purpose information session is an introduction to the Individual Development Plan (IDP)听at 91丝瓜视频. This session covers the process and building blocks of creating a meaningful IDP and goal setting.