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COVID-19 resources

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During the COVID-19 pandemic, it is incredibly important to stay safe and healthy. Here is a list of information and resources available that can help support those impacted by violence and harm during the pandemic: 

91˿Ƶ resources | Safety planning | Educational resources | Self-care
AppsCommunity care | Technology safety
Identity-specific resources | Sexual safety

91˿Ƶ resources:

Safety planning:

Resources addressing domestic violence, safe parenting, child protection, and others:

  •  by the Canadian Women's Foundation
  • ڰdz the at Western University
  • ڰdz
  • ڰdz BC Housing and the Ministry of Justice
  • ڰdz Public Legal Education and Information Service of New Brunswick
  • ڰdz the World Health Organization
  •  report from UNICEF
  • ڰdz Courage to Act
  • ڰdz the National Resource Center on Domestic Violence
  • ڰdz End Violence Against Children
  • ڰdz the National Domestic Violence Hotline
  •  by ÉGALE
  •  by Luke’s Place
  • ڰdz Women's College Hospital
  • , a rights-based parenting program

Educational resources:

  • from

Self-care:

Mental, Physical, Sexual, Workplace Health Resources:

  • : online resources and free support meetings for substance use
  • : medical advice, virtual health and prescription in Canada Available 24/7
  • ڰdz the
  • : self-care notes for survivors
  • : TEDx talk by Laura van Dernoot Lipsky on self-care for frontline workers

Meditation apps and resources:

Community care resources:

Technology safety:

  • : guide on tools and how-to’s on safer online communication
  • : resources for agencies supporting survivors and tips on using technology to connect with survivors

Identity-specific resources:

  • ڰdz the at the
  • ڰdz ÉGALE
  • ڰdz the National Center for Transgender Equality
  • ڰdz Racial Equity Tools
  • ڰdz Elemy

Sexual safety:

  • ڰdz the NYC Health Department
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