91Ë¿¹ÏÊÓƵ

Event

Managing Stress in Uncertain Times

Wednesday, October 30, 2024 14:00to15:30
Managing Stress in Uncertain Times

Do you have difficulty coping in these uncertain times? Feel you lack a sense of personal control in your life? Do you struggle? In this workshop you will learn coping skills and mindfulness to help you manage anxiety and stress.

Please register 24 hours prior to the start time of the group to receive the invitation to the online meeting.

ÌýAll Wellness Hub eventsÌýare made available only to 91Ë¿¹ÏÊÓƵ students who have registered. To keep our virtual space safe, please do not allow any other person to access your registration information. By choosing to participate, you consent that your name (or preferred name), image and voice may be shared with other participants.

Online Event Instructions

You will receive the invitation to the online meeting via MS Teams 10-15 minutes before the start of the workshop.

91Ë¿¹ÏÊÓƵ is on land which has long served as a site of meeting and exchange amongst Indigenous peoples, including the Haudenosaunee and Anishinabeg nations. We acknowledge and thank the diverse Indigenous peoples whose presence marks this territory on which peoples of the world now gather.ÌýVisit the Office of Indigenous Initiatives website to learn more about theÌýLand and Peoples ofÌýTiohtià:ke/ Montreal.

Back to top